Our Services
We offer a variety of services, from assessment consultations, to individualised coaching and group workshops, with more coming soon. There’s something here for everyone!
Free Consultation
If you’re wondering how embodiment can help you or how our practices can be applied to your current situation, this is where to start.
In this free consultation, we will assess what your current struggles are, so we can come up with a tailored plan that fits your specific needs. We will outline where you are, where you want to be, and identify what it is that’s holding you back. We shine a light on your patterns of thought, movement, behaviour, and we’ll take you through some exercises. You’ll have a clear picture of how you’re going to achieve your goals and a plan of how to move forwards.
One to One Coaching
Individualised coaching is a great way to deepen your embodiment and make profound and lasting changes to your life. It is a completely safe space, accessible from the comfort of your own home or anywhere in the world that your adventures might take you. You are the full focus of the work. We go in detail into the way you show up in life, your patterns of thought and behaviour - even your energy. You will get focused feedback on what’s working for you and what’s holding you back, as well as practical exercises to start changing the way you show up in life. It can take a little time to free yourself from those old habits so we work over a number of sessions over a period of time so that you can fully acclimatise to your new way of being.
Group Workshops
Live workshops are a powerful way to experience embodiment. Not only do you have the chance to feel and see what it is to be embodied (as well as what it is like when you are not), you will be in a room with like minded people on similar journeys. Group settings allow for exploration of different dynamics. Watching and experiencing other people’s patterns can help us identify and work through our own. This can amplify your learning and exponentially increase the depth of feeling you can reach.
